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The Fierce Freedom Podcast

Nov 8, 2022

How can someone begin to identify their trauma and create a care plan to begin the healing process?

We invited Jessie Podolak, who currently serves on the Board of Directors for Fierce Freedom and also has a doctorate in physical therapy to share more about empowering anyone on the spectrum of trauma "peel and heal" back the layers of pain to find true and lasting healing.

She also shares about implementing this into your work as a health care provider as well as some of her favorite resources for continuing education. 

To learn more about trauma informed care check out these books/websites:

Therapy in a Nutshell

Becoming Safely Embodied: Deidre Fay

The Body Keeps the Score: Bessel Van De Kolk