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The Fierce Freedom Podcast

Mar 28, 2023

Studies show that about 61% of adults surveyed across 25 states reported that they had experienced at least one type of adverse childhood experience (ACE).

All of us carry invisible traumas from childhood that greatly affect our life trajectory and can also lead to higher risk for substance abuse, depression, and lower life expectancy.

Despite this fact, there is hope. We invited Fierce Freedom Board Member and Doctor of Physical Therapy Jessie Podolak to highlight healing pathways of compassion towards these experiences within ourselves and subsequently helping others to counter these negative pulls.

To learn about these resources you can download Jessie's slide deck here.